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Sleep Related Problems

Sleep Related Problems
There are a number of sleep related problems that aren't exactly disorders but interrupt a good nights sleep nonetheless.

If you suffer from acid reflux, poor circulation or chronic snoring, an Elevation Solution may be the right choice for you.

Snoring - Not a disorder in and of itself, but it can be a symptom of deeper problems.

Sleep Environment - your sleeping environment is very important to a good nights sleep.

Acid Reflux - Burning pains in the lower chest or coughing are heartburn symptoms that can disturb sleep.

Asthma - Asthma may also disrupt sleepbecause asthma sometimes flares up during sleep.

Pain - Pain can disrupt sleep. Pain may be sudden or chronic. Any of the following conditions could contribute to poor sleep: back pain, arthritis, carpal tunnel syndrome and headaches.

Anxiety - Anxiety is a physiological state characterized by cognitive, somatic, emotional, and behavioral components. These components combine to create the feelings that we typically recognize as fear, apprehension, or worry. Anxiety is often accompanied by physical sensations such as heart palpitations, nausea, chest pain, shortness of breath, stomach aches, or headache.

Drugs - Many drugs can affect the ratio of the various stages of sleep, thus affecting the overall quality of sleep. Poor sleep can lead to accumulation of Sleep debt.

Hormonal Problems - Mainly in women. The flucuations in hormonal levels can interrupt natural sleep patterns.

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